Drop-in Fitness

Fitness Class News!

Change Up Your HIIT Training with Lebert Systems LeHIIT+ SRT™, Monday Mornings at 9:10 am.

Using the Lebert Equalizer® , along with the Lebert Buddy System™ and SRT™, LeHIIT™ combines High Intensity Interval Training using multiple methods of proven-effective, interval training to create a fun and challenging fitness class. Get your week off to good start and join in the fun!

Zumba: Thurs., 7:10 pm

Now you can Zumba all day long! In addition to our 1:10 pm class, we’ve added a second class with Sameer Ratti on Thursday nights. Sameer is an occupational therapy student and a certified Zumba instructor.

Evening Pilates For Flexibility – Flexibility Fusion: Tues., 8:10 pm

Relax and reduce stress with this unique flexibility class.  A great way to unwind after a long day of work, school or play.

Aqua-Fit Returns to Drop-In Fitness Wednesday, September 6, 2017

We are anticipating the reopening of our historic pool on Labour Day, September 4, 2017! Aqua-Fit classes will return to our Drop-In Fitness program on Wednesday, September 6, 2017.

“The Magic of Drop in Fitness” Read Life at U of T article >>

Looking to get a little more out of your exercise program?
Try our Personal Training and Fitness Consultations.


What’s On Today At The Hart House Fitness Centre?

Looking for a pick-up basketball game, a free room to practice some new dance moves or to try out your latest HIIT circuit?  Click here to see what’s on at the Hart House Fitness Centre today!


Drop-In Fitness Schedules

Aug. 21–Sept. 4, 2017

Download the drop-in fitness schedule for Aug. 21–Sept. 4, 2017

Sept. 5–Oct. 29, 2017

Download the drop-in fitness schedule for Sept. 5–Oct. 29, 2017

All subject to minor modifications


Schedule Changes

Check this section regularly for updates to our posted Drop-In Fitness class schedule. Also check our class schedules posted daily outside of the lower gym, for any last-minute changes made to the schedule.

Friday, October 13, 2017
5:30 p.m. Step Beyond:  The class has been changed to Zumba plus Conditioning for tonight only. Karine will be filling in for Kristina.
Thursday, October 19, 2017
7:10 a.m. Core Fusion Balance: Daniella will be filling in for Amanda.
10:10 a.m. Zoomer Fit: Karine will be filling in for Amanda
Friday, October 27, 2017
5:30 p.m. Step Beyond: Dione will be filling in for Kristina.


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Facility News

Normal operations today.

***The Main Elevator will be out of service, Thursday, October 12, 2017, from 8 a.m., to 4 p.m. If you need to make accessibility arrangements to attend an activity at Hart House, please contact the Hub at 416-978-2452 and they will be happy to accommodate you.**

Hart House Grab ‘N Go is now open on the lower level, offering pre and post workout sandwiches, drinks and treats! Open 8 am to 7 pm, Mondays to Thursdays, and 8 am to 4 pm, Fridays; Closed on weekends.  Also, for your added convenience, vending machines, with a variety of sports drinks and snacks, are available on the lower level at the south entrance, across from the Activities Room.


 

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